Open Today: 5:00 AM – 11:00 PM
About Facility Training Programs Equipment & Amenities Floor Schedule & Batches Fitness & Calorie Calculator Why Choose Us Coach Milan & Team Google Reviews (4.9★) Gym Floor Photos Membership Plans Location & Timings FAQ Contact Desk
Call Desk: +91 97388 17224
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★ 4.9 ON GOOGLE • 1,045+ REVIEWS • KORAMANGALA 8TH BLOCK

WHERE KORAMANGALA BUILDS REAL STRENGTH.

No crowded queues. No broken promises. Experience duplicate machine stations so you never wait for weights, certified technique mentorship by Coach Milan & Team, and an inclusive, motivating atmosphere for every lifter.

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4.9 ★
1,045+ Reviews
18 Hours
5 AM – 11 PM Daily
0 Min Wait
Duplicate Racks
Safe & Inclusive
Women Approved
Live Fitness Gym Training Floor with Machines and Heavy Iron
★ 4.9 Rating (1,045+ Google Reviews)
Live Fitness Floor
Koramangala 8th Block • Duplicate Stations
1,045+ Reviews
Verified 4.9★ Google Rating
5 AM – 11 PM
Flexible Training Window
Top Brand Iron
Multi-Station Biomechanics
Coach Milan
Certified Form Guidance
The Real Lifters Club

ENGINEERED FOR RESULTS. BUILT WITHOUT GIMMICKS.

Located on the 2nd Floor of the Bhuvaneshwari Building on Sri Rama Temple Road, Live Fitness Gym is Koramangala 8th Block's highest-rated fitness center. We built this facility to solve the common frustrations of commercial gym chains: overcrowded racks, broken cables, and neglectful staff.

Our gym floor features dedicated heavy free-weight zones, dual stations for popular compound exercises, high-grade cardio equipment, and pristine hygiene. Most importantly, our trainers—led by Coach Milan—actively assist members with form and safety rather than aggressive personal training pitches.

Zero Queue Bottlenecks
Duplicate machine stations for chest, back, and leg days.
Women Lifters Approved
Regularly commended for a safe, respectful, and motivating environment.
Live Fitness Gym Free Weights & Dumbbell Area
100% Real Steel
Olympic Barbells • Heavy Hex Dumbbells
Programs & Services

TARGETED TRAINING FOR EVERY GOAL

Only real, verified training services offered on our Koramangala gym floor.

Strength & Heavy Iron

Dedicated power cages, Olympic barbells, calibrated iron plates, and heavy dumbbell sets. Designed for compound lifts: squats, bench press, deadlifts, and overhead presses.

Power Racks Olympic Bars Heavy Iron

Hypertrophy & Cable Systems

Target individual muscle heads with strict tension. Features cable crossovers, lat pulldowns, seated cable rows, incline chest presses, and heavy leg press units.

Cable Crossovers Leg Press Isolation

Cardio & Stamina Conditioning

Commercial treadmill stations, stationary spin bikes, and elliptical cross-trainers. Boost endurance, enhance aerobic capacity, and burn calories in a ventilated environment.

Treadmills Spin Bikes Endurance

Personal Coaching (Coach Milan)

Featured

Direct 1-on-1 coaching led by Coach Milan and senior trainers. Tailored programming, technique screening, progressive overload tracking, and continuous accountability.

Coach Milan 1-on-1 Mentorship Form First

Functional Core & Mobility

Dedicated stretching mat floor with laminate wooden finish. Focus on rotational abdominal strength, dynamic core activation, balance, hip mobility, and joint longevity.

Core Sculpting Flexibility Mobility

Weight Loss & Body Recomposition

Science-backed hybrid training combining progressive resistance with cardiovascular conditioning and realistic nutritional habit guidance for sustainable fat reduction.

Fat Loss Diet Guidance Recomp
Floor Timings & Batches

FIND YOUR OPTIMAL TRAINING TIME

Open 18 hours daily (5:00 AM – 11:00 PM). Explore our training windows to match your lifestyle.

Peak Focus Window

Early Morning Power (5:00 AM – 8:30 AM)

Floor Vibe: Disciplined & Focused

The favorite window for tech professionals, startup founders, and morning athletes. Hit heavy compound lifts before Bangalore traffic and office hours. Fresh air, clean floors, and full coach assistance.

Fast Machine Availability Coach Milan on Deck Showers Available
Ultra-Quiet Window

Midday Unrestricted Flow (11:00 AM – 4:00 PM)

Floor Vibe: Zero Crowds

Ideal for remote professionals, college students, and anyone with flexible schedules. The gym floor is extremely peaceful, allowing you to superset across machines with zero waiting time.

Superset Friendly Private Atmosphere Full AC & Wi-Fi
High Energy Rush

Prime Iron Rush (5:00 PM – 9:30 PM)

Floor Vibe: Electrifying

The post-work power window. Our duplicate stations ensure that even during peak evening hours, members cycle through sets smoothly without long delays. High-tempo music and motivating energy.

Duplicate Stations Active Community Motivation Spotter Support
Night Owl Window

Late Night Heavy (9:30 PM – 11:00 PM)

Floor Vibe: Focused & Chilled

Unwind after late office shifts. While other gyms shut their doors at 9:30 PM, Live Fitness remains fully operational until 11:00 PM so you never have to skip a scheduled workout day.

Open Till 11:00 PM Calm Atmosphere Stress Relief
Weekend Reset

Sunday Conditioning & Mobility (6:00 AM – 12:00 PM)

Floor Vibe: Technique & Recovery

Start your Sunday with heavy compound technique reviews, deep mobility stretching, or extended steady-state cardio before heading out for the day.

Sunday Morning Access Mobility Focus Weekly Reset
Interactive Fitness Tool

ESTIMATE YOUR TARGET CALORIES & BMI

Get a science-grounded estimate of your baseline numbers. Bring these results to Coach Milan at Live Fitness Gym for an in-person body composition analysis.

Your Estimated Targets
Body Mass Index (BMI)
23.5
Normal Weight
Est. Daily Calories
2,450 kcal
Daily Caloric Target
Suggested Protein Intake
130g – 155g / day
Recommended Daily Protein for Recovery
Verified Floor Amenities

EQUIPMENT BUILT FOR SERIOUS WORK

Clean, spacious, and thoughtfully zoned. Everything you need to train hard and recover properly.

Free Weights Arena

Multi-tier hex dumbbells, Olympic barbells, incline, flat, and decline benches.

Duplicate Machines

Multiple duplicate stations for legs, back, and chest to eliminate waiting times.

Cardio Deck

Commercial treadmills, spin bikes, and cross-trainers with floor-to-ceiling ventilation.

Stretch & Mat Zone

Laminate wooden flooring with high-density shock-absorbing rubber mat zones.

Secure Lockers

Complimentary daily storage lockers for your bags, keys, and valuables.

Showers & Restrooms

Pristine gender-neutral restrooms and hot/cold shower stalls to refresh post-workout.

Free Parking

Hassle-free parking on-site and convenient street parking on Sri Rama Temple Road.

Free Wi-Fi & Sound

High-speed Wi-Fi, industrial ceiling fans, AC, and high-energy workout beats.

The Competitive Edge

WHY KORAMANGALA CHOOSES LIVE FITNESS

Rated 4.9 stars by over 1,045 local residents. Here is what sets our gym apart from commercial chains.

01

Never Wait for Weights

We maintain duplicate machines for key exercises. No more standing around or breaking rest intervals waiting for a squat rack or chest press.

02

1,045+ Real 5-Star Reviews

A 4.9★ rating built organically through genuine member satisfaction, respectful staff, and consistent equipment maintenance.

03

Safe & Inclusive for Women

Consistently praised by female members as one of the best gyms in Koramangala. A balanced, respectful, and zero-intimidation environment.

04

18 Hours Daily Flexibility

Open from 5:00 AM to 11:00 PM Monday through Saturday. Work out early before your office shift or hit late-night iron after work.

05

Supportive Certified Coaches

Coaches like Milan actively help on the floor without aggressive upselling. You receive genuine technique feedback and encouragement every session.

06

Honest, Budget-Friendly Fees

High-end equipment without high-end markup. Recognized across Koramangala reviews as exceptional value for money with flexible membership terms.

Floor Leadership

EXPERT GUIDANCE ON EVERY REP

Meet Coach Milan and the certified team committed to your injury-free progress.

M

Coach Milan

Head Coach & Technique Specialist

Praised by name across dozens of Google member reviews for supportive client communication, patient posture guidance, and form coaching. Coach Milan ensures members lift with biomechanically sound form.

Strength Conditioning Form Correction Client Favorite
"All coaches are sweet and helpful, Milan especially is great! Patiently talks with clients and corrects posture." — Verified Member Review
Coaching Philosophy

FORM FIRST. PROGRESSION ALWAYS.

Whether you hire a dedicated personal trainer or train independently during general hours, our floor staff does not ignore members. We actively ensure:

  • Zero intimidation for complete beginners
  • Custom tailored workout splits and diet charts
  • Safe progressive overload monitoring on heavy compounds
Verified Social Proof

1,045+ LIFTERS CAN'T BE WRONG

Unfiltered reviews from real members training on our floor in Koramangala 8th Block.

I
Inchara U
Verified Google Review
★★★★★

"I've had a great experience at this gym. The atmosphere is welcoming and comfortable, with a good mix of people, including plenty of women, which makes it feel inclusive. The equipment is clean, well-maintained, and has everything you need for a good workout. Music is always on point!"

Verified Google Review
B
Bipul Kumar
Verified Google Review
★★★★★

"The best in class GYM. You will feel real steel pumping here. If you are a fitness enthusiast, do visit to feel the iron pumping in your veins. Nothing too fancy but just what a fitness freak needs. Quite spacious and having dedicated cardio space."

Verified Google Review
A
Anakha Anil
Verified Google Review
★★★★★

"I've been working out at this gym for the past couple of months, and I can confidently say it's one of the best options for women in Koramangala. The trainers are extremely supportive, and the gym is well-equipped with a wide range of machines."

Verified Google Review
N
Nikhil Malghate
Verified Google Review
★★★★★

"Best gym in the area. Trainers are also very good. Best trainer which I personally feel is very supportive is Milan. Please do visit, I liked the experience very much."

Verified Google Review
Y
Yaswanth Kumar
Verified Google Review
★★★★★

"Been going here for a couple weeks and it's exactly what I needed. Equipment is clean and works, no waiting around for weights. Staff are chill and keep the place tidy. Crowd is respectful. Great for anyone who just wants to get in and train."

Verified Google Review
S
Sanjay Gowda
Verified Google Review
★★★★★

"Perfect gym, very very good equipment. Trainer also good, Milan nicely talking with client and guiding exercises properly."

Verified Google Review
Read All 1,045+ Reviews on Google Maps
Transparent Membership

FIND YOUR MEMBERSHIP PASS

High-end equipment without high-end markups. Toggle duration to explore seasonal discounts.

Choose Commitment:
1 Month Starter
Flexible month-to-month commitment.
Standard Starter Pass
  • Full 18-Hour Floor Access
  • Locker & Shower Access
  • General Floor Guidance
3 Months Habit
Build an unbreakable daily routine.
Quarterly Pass (Save 15%)
  • Full 18-Hour Floor Access
  • Fitness Assessment & Diet Advice
  • Customized Routine Chart
Most Popular
6 Months Transform
Sufficient time for true body recomposition.
Half-Year Offer (Save 25%)
  • Unrestricted 18-Hour Floor Access
  • In-Depth Nutrition Planning
  • Bi-Weekly Coach Form Review
12 Months Elite
Year-round lifestyle dedication at lowest cost.
Annual Pass (Save 35%)
  • 365 Days Unrestricted Floor Access
  • Free Membership Freeze (Travel)
  • Periodic Coach Form Calibration

Transparent Fee Policy: Seasonal discounts, student concessions, and renewal perks vary. Contact the gym desk directly via WhatsApp at +91 97388 17224 or book an on-site walkthrough for the current official rate sheet.

Find Us In Koramangala

LOCATION & OPERATING HOURS

Prime Koramangala 8th Block location on Sri Rama Temple Road. Easy access from Adugodi and 7th Block.

Live Fitness Gym

Open Today
Full Address
2ND FLOOR, NO. 110/A, BHUVANESHWARI,
Sri Rama Temple Road, Koramangala 8th Block, Adugodi,
Bengaluru, Karnataka 560095, India
Direct Phone & WhatsApp
Weekly Timings
Mon – Sat:
5:00 AM – 11:00 PM
Sunday:
6:00 AM – 12:00 PM
Get Directions Call Desk
Plus Code: WJR8+M8 Bengaluru
Open in Google Maps ↗
Frequently Answered

COMMON INQUIRIES

Clear answers about membership, trial walkthroughs, and equipment access.

We are located on the 2nd Floor, No. 110/A, Bhuvaneshwari, Sri Rama Temple Road, Koramangala 8th Block, Adugodi, Bengaluru, Karnataka 560095, right next to Sri Rama Temple.
Monday through Saturday we are open 18 hours daily: 5:00 AM to 11:00 PM. On Sundays, we operate from 6:00 AM to 12:00 PM (Noon).
Yes, completely. Multiple verified member reviews specifically commend Live Fitness Gym as one of the safest and most comfortable gyms for women in Koramangala. The staff and lifters maintain a respectful, welcoming atmosphere.
No. One of our most appreciated features is duplicate stations for high-demand machines (chest, back, and leg presses). Members can cycle through their workouts without stalling.
Yes. Coach Milan and our certified training coaches offer 1-on-1 personal mentorship packages covering movement mechanics, progressive overload, and tailored nutrition plans.
Direct Desk Inquiry

RESERVE YOUR VISIT OR ASK ABOUT FEES

Submit your information below and our desk will contact you via WhatsApp or call to schedule your visit.

Limited Walkthrough Access

CLAIM YOUR 1-DAY VIP PASS

Experience the training floor & duplicate machines in Koramangala 8th Block.

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